I guess the trend for this week on my blog is chest! Chest chest chest.
Well, here is a fantastic example of what NOT to do when you bench press (listen with music if possible):
Can anyone tell me what’s wrong with this? 😀 lol
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FROM FLAB TO FAB! 
OMG! That is funny…but then not really. He’s going to hurt himself. He should probably drop the amount of weight he’s using to help with his form. And a spotter is probably a good idea. He’s gonna put his back out or something! Just so you know, I really enjoy all your videos, especially the ones where you demonstrate the moves. It helps us all avoid what this guy is doing! LOL!!
lol hilarious video right?!! he’s gonna hurt himself lol.
aw thank you for watching my vids! that makes me happy that someone out there thinks its helpful!! lol. 🙂
His poor, poor back. Mine hurts just watching this.
That is all!
I’m sitting over here and thinking, “This is wrong on so many levels.”
Well, hey…at least his right pec will look nice ..maybe.. lol
Somone please help this dude before he kills himself lol
I remember this video. Oy. Between this and a Crossfit strongman contest video I watched yesterday, I weep for the fitness world.
OH What Da! Seriously??
Wait i didnt watch it through first! The Music when the other guy benches…then none.. Do you watch Awkward gym moments? https://www.facebook.com/AwkwardGymMomentsPage
haha no i don’t! ill have to check that out!