MY THOUGHTS ON INTERMITTENT FASTING
What exactly is intermittent fasting, you ask? There are several ways to go about this: You can eat for a 5-6 hour window, and not eat for the rest of […]
What exactly is intermittent fasting, you ask? There are several ways to go about this: You can eat for a 5-6 hour window, and not eat for the rest of […]
Happy Saturday everyone!! 🙂 I stole this breakfast idea from my friend Tracy – visit her awesome blog! She’s a great cook, and she’ll be posting more recipes soon. Instead […]
I get a little fancy on the weekends. Okay, not really. Actually, not at all. I just have more time on the weekends to make an actual breakfast, rather than […]
I tried a pesto chicken pasta recipe this week from allrecipes.com (http://allrecipes.com/recipe/pesto-pasta-with-chicken/) and I definitely recommend this! It’s quick, simple, and amazingly delicious! What you’ll need: 1-16 oz. package of bowtie […]
Excuses can be made for everything. If you don’t want to do something, you will find every excuse not to do it. But if you want to do something badly […]
Allright, here we go! The secret to losing those stubborn 10 pounds is….to EAT RIGHT!. (Face palm). Sucks, doesn’t it? I can speak from personal experience. I floated around 135 […]